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Carrot Cake Smoothie

All the cozy, spiced flavor you love about carrot cake now comes in smoothie form! This drink is fresh, flavorful, and naturally sweet, perfect for breakfast, mid-day breaks, or even a light dessert.

carrot cake smoothie

Smoothies are a fun and delicious way to enjoy fresh fruits, and it’s amazing how easy they are to customize. You can mix and match so many flavors depending on what you’re in the mood for—sweet, tropical, creamy, or even a little spicy with cinnamon or ginger.

But what if you make a delicious change this time?! This recipe offers a fresh twist on the usual fruit-based ones. Instead of just using sweet fruits, it mixes in carrots for a cozy, dessert-like twist.

The good news is that even though this carrot cake smoothie feels like a dessert, it’s still healthy. It’s made with wholesome ingredients, so you still get a boost of good stuff without all the extra sugars or heavy ingredients you might find in an actual cake.

This recipe is something you can easily try, even if you’re new to making healthy drinks.

carrot cake smoothie

How to Make the Best Carrot Cake Smoothie

Coconut Whipped Cream Ingredients:

  • 1 13.5-oz. can coconut milk, chilled
  • 1-2 T. maple syrup (optional)
  • 1 t. orange zest (optional)

Smoothie Ingredients:

  • 1 c. coconut milk
  • 1 large banana, cut into chunks and frozen
  • 2 large stalks celery, roughly chopped
  • 1 large orange, peeled
  • 4 large carrots, roughly chopped
  • ¾ t. cinnamon
  • ¾ t. ground allspice
  • ½ t. ground nutmeg
  • 4-6 ice cubes

Optional Garnish:

  • Ground cinnamon
  • Finely chopped walnuts

Directions:

  1. Chill coconut milk in the refrigerator for several hours or overnight. 
  2. Remove the can from the refrigerator without shaking or turning it, and take off the lid. Scoop out the solidified “cream” from the top and transfer it to a mixing bowl. Reserve the remaining liquid coconut milk to use in smoothies.
  3. Add maple syrup and orange zest, if desired, to the mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place the bowl in the refrigerator until ready to use.
  4. Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
  5. Add celery, orange, carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until completely combined and creamy, approximately 1-2 minutes.
  6. Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts, if desired, and serve immediately. Enjoy!
carrot cake smoothie

What to Serve with Carrot Cake Smoothie

This carrot cake smoothie isn’t just delicious on its own — it’s even better when served with a few extra treats. 

  • Light breakfast: Pair this smoothie with a slice of whole grain toast or a small bowl of oatmeal. It’s a cozy and energizing way to start your morning without feeling too heavy.
  • Brunch spread: Add this carrot cake smoothie to your next brunch menu! It would go perfectly with fresh fruit, muffins, and other light breakfast bites.
  • Sweet snack break: Sip on this smoothie during a mid-day break alongside a handful of nuts or some simple crackers. 
  • After a workout: Treat yourself to this carrot cake smoothie after a workout when you’re craving something cool, sweet, and lightly spiced. It’s satisfying without being too rich.

Tips About Making Carrot Cake Smoothie

  • Use ripe bananas for better sweetness: If your banana is extra ripe (lots of brown spots!), it will make the smoothie naturally sweeter and creamier. No need to add extra sweeteners! This little trick also helps balance out the earthy flavor of the carrots.
  • Adjust the thickness to your liking: If you want a thicker smoothie, simply add a few more ice cubes or freeze some of the carrots ahead of time. For a thinner drink, splash in a little extra coconut milk or water. It’s easy to customize based on how you like your smoothies!
  • Try chilling your glasses before serving: Pop your serving glasses in the freezer for a few minutes while you blend the smoothie. Serving your smoothie in a chilled glass makes it stay colder and feel extra refreshing.

How to Store Carrot Cake Smoothie

This smoothie is at its best when enjoyed right after blending. If you have leftovers, pour the smoothie into an airtight jar or bottle and store it in the fridge. It should stay good for about 24 hours, but give it a good shake before drinking.

carrot cake smoothie

FAQs about this Carrot Cake Smoothie

How to make carrot cake smoothie with yogurt? 

You can easily swap out the coconut milk for a scoop of yogurt to make your carrot cake smoothie even creamier. Just blend the yogurt with the other ingredients until smooth. 

What is the best time to drink a smoothie?

There’s really no wrong time to enjoy a smoothie! Most people love having one for breakfast, as a mid-morning snack, or even after a workout when they want something refreshing and light. 

This carrot cake smoothie is not just tasty — it also feels like a little treat that’s still good for you.

What makes it extra special is how you can make it as simple or as fancy as you want, using whatever fruits, milk, or extras you have on hand. It’s so sweet and creamy, it’s something you’ll want to enjoy again and again.

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Carrot Cake Smoothie


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  • Author: Lyndsey Kuykendall
  • Total Time: 10 minutes
  • Yield: 2 1x

Description

All the cozy, spiced flavor you love about carrot cake now comes in smoothie form! This drink is fresh, flavorful, and naturally sweet, perfect for breakfast, mid-day breaks, or even a light dessert.


Ingredients

Units Scale

Coconut Whipped Cream Ingredients:

  • 1 13.5oz. can coconut milk, chilled
  • 12 T. maple syrup (optional)
  • 1 t. orange zest (optional)

Smoothie Ingredients:

  • 1 c. coconut milk
  • 1 large banana, cut into chunks and frozen
  • 2 large stalks celery, roughly chopped
  • 1 large orange, peeled
  • 4 large carrots, roughly chopped
  • 3/4 t. cinnamon
  • 3/4 t. ground allspice
  • 1/2 t. ground nutmeg
  • 46 ice cubes

Optional Garnish:

  • Ground cinnamon
  • Finely chopped walnuts


Instructions

  1. Chill coconut milk in the refrigerator for several hours or overnight.
  2. Remove the can from the refrigerator without shaking or turning it, and take off the lid. Scoop out the solidified “cream” from the top and transfer it to a mixing bowl. Reserve the remaining liquid coconut milk to use in smoothies.
  3. Add maple syrup and orange zest, if desired, to the mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place the bowl in the refrigerator until ready to use.
  4. Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30 seconds.
  5. Add celery, orange, carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until completely combined and creamy, approximately 1-2 minutes.
  6. Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts, if desired, and serve immediately. Enjoy!

Notes

  • For best results, use coconut milk that does not contain guar gum to make the whipped cream.
  • If you have extra coconut whipped cream, keep it in a covered bowl in the fridge. It will stay fluffy and ready to use for a few days.
  • If the smoothie thickens up too much after sitting, just blend it quickly with a few ice cubes or a splash of coconut milk to bring it back to life.
  • Prep Time: 10 Minutes
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